With the PIKE Fitness Studio app, you can effortlessly book your favorite classes, keep a record of your appointments, and purchase packages and memberships with just a few taps on your device.
Lagree classes are based on slow controlled movements to help work multiple muscle groups at once, whereas Pilates tends to focus on faster movements. When you engage more muscles in a shorter period of time, your body typically burns energy for a longer period of time.
We look forward to seeing you in class!